My Saved Recipes
Air Fryer Chicken Fried Steak (Gluten-Free)
4 servings
porties5 minutes
actieve tijd13 minutes
totale tijdIngrediënten
4 Cube Steaks (Around 1/3 Lb)
1/2 Cup Gluten-Free or Regular Flour
1 Tsp Salt
1 Tsp Pepper
1 Tsp Paprika
1/2 Tbsp Steak Seasoning
1 Cup Milk
2 Eggs (Beaten)
Cooking Oil Spray of Choice
Cooked Gravy
Instructies
Begin by making sure the steak is about 1/4 inch thick, not too thick and not too thin.
Combine the flour and seasoning into one shallow bowl.
In another bowl, whisk together the eggs and milk.
Coat the air fryer basket with cooking oil of your choice, then preheat to 390*F for about 5 minutes.
While it's preheating, go ahead and prepare the steak.
Dip each steak into the flour mixture, shaking off the excess.
Coat with egg and milk mixture.
Dip in the flour mixture again.
Place the steak in the greased air fryer basket.
Cook at 390*F for 6-8 minutes until your desired doneness.
Serve with cooked, warm gravy.
Voedingswaarde
Portiegrootte
1 g
Calorieën
431 kcal
Totale vet
20 g
Verzadigd vet
7 g
Onverzadigd vet
11 g
Transvet
-
Cholesterol
177 mg
Natrium
933 mg
Totale koolhydraten
29 g
Voedingsvezels
1 g
Totale suikers
-
Eiwit
32 g
4 servings
porties5 minutes
actieve tijd13 minutes
totale tijd