My Saved Recipes
Quick and Easy Breakfast Burrito
1 serving
porties10 minutes
actieve tijd10 minutes
totale tijdIngrediënten
1 large tortilla (gluten free, regular, low carb or flavored)
1 cup spinach, sautéed
1/4 cup shredded cheddar cheese
1/4 cup cooked sausage
2 eggs, scrambled
Instructies
In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.
Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.
Scramble the eggs.
Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.
Wrap tightly and slice.
Voedingswaarde
Portiegrootte
1 burrito (nutrition cal
Calorieën
379
Totale vet
27 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
240 mg
Natrium
836 g
Totale koolhydraten
21.7 g
Voedingsvezels
15.7 g
Totale suikers
0.5 g
Eiwit
23.7 g
1 serving
porties10 minutes
actieve tijd10 minutes
totale tijd