Fronk Recipes
Easy Crunchy Asian Slaw (w/ BEST Asian Dressing!)
6 servings
porcje20 minutes
czas aktywny20 minutes
całkowity czasSkładniki
1 lb shredded cabbage -roughly 6-7 cups (see notes)
3 scallions, sliced
1 cup cilantro, chopped (or sub Italian Parsley)
3 tablespoons olive oil
1-3 teaspoons toasted sesame oil (start conservatively add more to taste at the end)
¼ cup rice wine vinegar
3 tablespoons honey (for vegan-substitute maple syrup or agave)
1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)
1 garlic clove, finely minced ( use a garlic press)
1 tablespoon ginger, finely chopped
½ teaspoon salt
½ teaspoon chili flakes or chili paste ( optional)
Toasted sesame seeds
roasted, crushed peanuts or cashews
Wskazówki
Toss slaw ingredients together in a large bowl. Add cilantro and scallions.
Whisk Asian Slaw Dressing ingredients together in a small bowl.
Pour dressing into slaw and toss well. Taste, adjust salt, honey and sesame oil to taste.
Garnish with sesame seeds and/ or nuts.
Wartości Odżywcze
Wielkość Porcji
1 cup
Kalorie
179
Tłuszcz Całkowity
11.8 g
Tłuszcz Nasycony
2.9 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
0 g
Cholesterol
0.3 mg
Sód
297.9 mg
Węglowodany Całkowite
18.6 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
14.9 g
Białko
2.1 g
6 servings
porcje20 minutes
czas aktywny20 minutes
całkowity czas