Soups & stews
Panera's Broccoli Cheddar Soup
6 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czasSkładniki
1/4 cup butter
1/2 medium chopped onion
1/4 cup flour
2 cups half-and-half cream
2 cups low-sodium chicken stock or broth
1/2 lb broccoli (about 3 cups, chopped into bite size pieces)
1 cup carrot (julienned, can buy matchstick carrots in produce section)
1/4 teaspoon nutmeg (optional but brings out the flavor)
8 ounces grated sharp cheddar cheese (2 cups)
salt and pepper
Wskazówki
Melt the 1/4 cup butter and sautee the onions in the butter until soft. Sprinkle the flour over the mixture. Cook and stir over medium heat for 1-2 minutes.
Whisk in the half & half and chicken stock. Bring to a boil then reduce heat to medium.
Add the broccoli and carrots. Cook over medium-low heat for 20-25 minutes or until the broccoli and carrots are tender.
Add salt and pepper. You can leave the soup chunky or blend about 1 cup of the soup and stir it in for a smoother soup (that's what I do). Return to low heat and add the cheese. If your heat is too high your soup can get grainy. Stir in the nutmeg if desired.
Serve with crusty bread.
Wartości Odżywcze
Wielkość Porcji
1 /6 of the recipe
Kalorie
413 kcal
Tłuszcz Całkowity
31 g
Tłuszcz Nasycony
18 g
Tłuszcz Nienasycony
10 g
Tłuszcz Trans
1 g
Cholesterol
90 mg
Sód
610 mg
Węglowodany Całkowite
19 g
Błonnik Pokarmowy
3 g
Cukry Całkowite
7 g
Białko
17 g
6 servings
porcje10 minutes
czas aktywny35 minutes
całkowity czas