Pork Hamonado

• porcje: 4 servings
• czas aktywny: 5 minutes
• całkowity czas: 1 hour 5 minutes

Składniki

2 lbs. pork belly (sliced into serving pieces)

2 cups pineapple juice

20 ounces pineapple chunks

6 cloves garlic (crushed)

6 tablespoons soy sauce

3 tablespoons brown sugar

2 teaspoons whole peppercorn

3 tablespoons cooking oil

Salt to taste

Wskazówki

Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.

Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.

Add the garlic and whole peppercorn. Cover and let it boil.

Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.

Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.

Serve warm with rice. Share and enjoy!

Wartości Odżywcze

• Kalorie: 1478 kcal
• Tłuszcz Całkowity: 131 g
• Tłuszcz Nasycony: 45 g
• Tłuszcz Nienasycony: 79 g
• Tłuszcz Trans: 0.04 g
• Cholesterol: 163 mg
• Sód: 1588 mg
• Węglowodany Całkowite: 50 g
• Błonnik Pokarmowy: 3 g
• Cukry Całkowite: 41 g
• Białko: 26 g