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Umami

Recipes

Caramelized onion, goat cheese and roasted cherry tomato Tar

4 servings

porcje

15 minutes

czas aktywny

50 minutes

całkowity czas

Składniki

4 Yellow Onions

2 tbsp Brown Sugar

White Wine

1 Roll Puff Pastry

1/2 cup Fresh Goat Cheese

15-20 Cherry Tomatoes

Olive Oil

1/2 tsp Oregano

Salt

Black Pepper

Wskazówki

Preheat the oven to 220°C (430°F).

Cut the cherry tomatoes in half and marinade them with EV olive oil, salt, pepper and oregano. Set them aside.

Peel and cut the onions in half then slice them evenly. Drizzle a large pan with olive oil and add the onions and the sugar.

Mix well and turn on the heat to medium-high, keep moving the onions until they start to brown. Lower the heat if necessary, to prevent them from burning.

When the onions are evenly browned, add a splash of white wine to deglaze, let it evaporate a few seconds, then add a little bit of water.

Adjust with salt and pepper to taste, lower the heat and let the onions soften for a few minutes, until they are translucent. Add more water in necessary (although at the end it should be completely evaporated).

Cover a tart pan with parchment paper, then add the puff pastry. With a fork, pierce holes on the whole bottom of the pastry.

Add the caramelized onions and spread them well as a bottom layer.

Add a layer of goat cheese, shredding it into chunks with your fingers to cover the whole layer.

Now add the cherry tomatoes on top, cut side facing down.

Bake in the preheated oven in the middle rack for about 20 minutes or until the puff pastry is golden brown.

If you want to char the tomatoes, cover the edges of the pastry with aluminium foil and turn on the broiler for a couple of minutes.

Wartości Odżywcze

Wielkość Porcji

-

Kalorie

491 kcal

Tłuszcz Całkowity

30 g

Tłuszcz Nasycony

10 g

Tłuszcz Nienasycony

-

Tłuszcz Trans

-

Cholesterol

13 mg

Sód

-

Węglowodany Całkowite

46 g

Błonnik Pokarmowy

-

Cukry Całkowite

-

Białko

12 g

4 servings

porcje

15 minutes

czas aktywny

50 minutes

całkowity czas
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