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Tex-Mex Creamy Chicken
8 servings
porcje15 minutes
czas aktywny4 hours 15 minutes
całkowity czasSkładniki
3 Chicken Breasts
1 Can Black Beans (Drained)
1 Can Yellow Corn (Drained)
1 Can Diced Tomatoes (Drained)
1 Package Cream Cheese (8 oz)
2 Cups Chicken Broth
1/2 Yellow Onion (Diced)
3 Cloves Garlic (Minced)
1 Tbsp Butter
1 Red Pepper (Diced)
1 Tbsp Paprika
1 Tbsp Black Pepper
1 Tbsp Garlic Powder
1 Tbsp Ground Cumin
1 Tsp Salt
Wskazówki
Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.
Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.
After 4 hours, shred the chicken and mix everything together.
Serve with rice or in a bowl.
Wartości Odżywcze
Wielkość Porcji
1 Person
Kalorie
302 kcal
Tłuszcz Całkowity
11 g
Tłuszcz Nasycony
7 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
89 mg
Sód
592 mg
Węglowodany Całkowite
25 g
Błonnik Pokarmowy
6 g
Cukry Całkowite
6 g
Białko
28 g
8 servings
porcje15 minutes
czas aktywny4 hours 15 minutes
całkowity czas