Dinner
Taco Salad
4 servings
porcje15 minutes
czas aktywny30 minutes
całkowity czasSkładniki
1 tablespoon olive oil
1 pound lean ground beef
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon ground cumin
3/4 cup sour cream
3/4 cup salsa
Fresh lime juice (to taste)
6 cups chopped romaine lettuce
10 ounces little tomatoes (grape or cherry) (cut into halves)
1/2 small red onion (chopped)
1 cup shredded cheese (e.g. cheddar or Mexican blend)
1/2 cup canned corn (drained)
1/2 cup black beans (drained)
1/2 avocado (sliced/chopped)
1 cup Doritos (broken into bite-size pieces)
1 tablespoon chopped fresh cilantro (or to taste)
Salt & pepper to taste
Wskazówki
Add the oil, ground beef, and spices to a skillet over medium-high heat. Cook the beef until it's browned and cooked through, breaking it up with your spoon as you go along (about 8-10 minutes). Spoon any excess fat out if needed.
While the beef is cooking, prep your other salad ingredients, and make the dressing by mixing the sour cream and salsa together in a medium bowl. Add in a squeeze of lime juice to taste. Some varieties of sour cream can be super thick, so you can thin out the dressing with some extra lime juice and/or water if needed.
Add the salad ingredients to a large bowl. Once the beef is done, let it cool for a few minutes. Add the beef and Doritos to the salad last (so the Doritos don't get soggy). Toss the salad with the dressing, season with salt & pepper as needed, and serve immediately.
Notatki
Made this on 6/26 - taco meat was really good. Kids liked adding corn to salad. I used green onions instead of red onion.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
663 kcal
Tłuszcz Całkowity
38 g
Tłuszcz Nasycony
14 g
Tłuszcz Nienasycony
19 g
Tłuszcz Trans
0.4 g
Cholesterol
124 mg
Sód
764 mg
Węglowodany Całkowite
44 g
Błonnik Pokarmowy
10 g
Cukry Całkowite
7 g
Białko
40 g
4 servings
porcje15 minutes
czas aktywny30 minutes
całkowity czas