Micah Meals
Classic French Bistro Salad
6 servings
porcje20 minutes
czas aktywny20 minutes
całkowity czasSkładniki
3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)
1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)
½-1 teaspoon Dijon mustard
½ teaspoon kosher salt
1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)
½ medium finely minced shallot
¼ teaspoon freshly ground black pepper
7-8 cups tender salad greens
Wskazówki
Combine the oils in a large salad bowl.
Add the Dijon mustard and salt and whisk to combine.
Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.
Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
83 kcal
Tłuszcz Całkowity
9 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
8 g
Tłuszcz Trans
0.03 g
Cholesterol
-
Sód
199 mg
Węglowodany Całkowite
0.1 g
Błonnik Pokarmowy
0.04 g
Cukry Całkowite
0.01 g
Białko
0.03 g
6 servings
porcje20 minutes
czas aktywny20 minutes
całkowity czas