Creeach Fam Recipes
Perfect Air Fryer Salmon
2 servings
porcje2 minutes
czas aktywny9 minutes
całkowity czasSkładniki
2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick
2 tsps. teaspoons avocado oil (or olive oil)
2 tsps. paprika
generously seasoned with salt and coarse black pepper
lemon wedges
Wskazówki
Air Fryer Salmon:
season
Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.
air fry
Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.
check serve
When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.
Wartości Odżywcze
Wielkość Porcji
125 g
Kalorie
288 kcal
Tłuszcz Całkowity
18.9 g
Tłuszcz Nasycony
2.6 g
Tłuszcz Nienasycony
11.1 g
Tłuszcz Trans
-
Cholesterol
78 mg
Sód
80.6 mg
Węglowodany Całkowite
1.4 g
Błonnik Pokarmowy
0.8 g
Cukry Całkowite
0.3 g
Białko
28.3 g
2 servings
porcje2 minutes
czas aktywny9 minutes
całkowity czas