Cheap Meals
Italian Wedding Soup
4 servings
porções25 minutes
tempo totalIngredientes
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Instruções
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Nutrição
Tamanho da Porção
-
Calorias
295
Gordura Total
10
Gordura Saturada
3.6
Gordura Insaturada
-
Gordura Trans
-
Colesterol
84.5
Sódio
1214
Carboidrato Total
24.4
Fibra Dietética
2.1
Açúcares Totais
2.7
Proteína
24.6
4 servings
porções25 minutes
tempo total