Umami
Umami

Cheap Meals

Italian Wedding Soup

4 servings

porções

25 minutes

tempo total

Ingredientes

1/2 lb lean ground beef

1 egg, slightly beaten

2 tablespoons breadcrumbs

1 tablespoon parmesan cheese

1/2 teaspoon dried basil

1/2 teaspoon onion powder

5 3/4 cups chicken broth

2 cups chopped escarole or 2 cups chopped spinach

1/2 cup orzo pasta, uncooked

1/3 cup finely chopped carrot

grated parmesan cheese

Instruções

In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.

In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.

Return to boil;reduce heat to medium.

Cook at slow boil for 10 minutes or until orzo is tender.

Stir frequently to avoid sticking.

Serve with additional Parmesan cheese sprinkled on top.

Nutrição

Tamanho da Porção

-

Calorias

295

Gordura Total

10

Gordura Saturada

3.6

Gordura Insaturada

-

Gordura Trans

-

Colesterol

84.5

Sódio

1214

Carboidrato Total

24.4

Fibra Dietética

2.1

Açúcares Totais

2.7

Proteína

24.6

4 servings

porções

25 minutes

tempo total
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