Umami
Umami

Easy Dinners

Maple Salmon

4 servings

porções

10 minutes

tempo ativo

1 hour

tempo total

Ingredientes

¼ cup maple syrup

2 tablespoons soy sauce

1 clove garlic, minced

¼ teaspoon garlic salt

⅛ teaspoon ground black pepper

1 pound salmon

Instruções

Stir maple syrup, soy sauce, garlic, garlic salt, and pepper together in a small bowl.

Cut salmon into 4 equal-sized fillets; place in a shallow glass baking dish and coat with maple syrup mixture. Cover the dish and marinate salmon in the refrigerator for 30 minutes, turning once halfway.

Preheat the oven to 400 degrees F (200 degrees C).

Place the baking dish in the preheated oven and bake salmon uncovered until flesh easily flakes with a fork, about 20 minutes.

Nutrição

Tamanho da Porção

-

Calorias

265 kcal

Gordura Total

12 g

Gordura Saturada

3 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

67 mg

Sódio

633 mg

Carboidrato Total

14 g

Fibra Dietética

0 g

Açúcares Totais

12 g

Proteína

23 g

4 servings

porções

10 minutes

tempo ativo

1 hour

tempo total
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