Healthy Buffalo Chicken Salad

• porções: 8 servings
• tempo ativo: 30 minutes
• tempo total: 50 minutes

Ingredientes

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Instruções

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Nutrição

• Tamanho da Porção: 1/2 cup
• Calorias: 193
• Gordura Total: 6.9 g
• Gordura Saturada: 3 g
• Gordura Trans: 0 g
• Colesterol: 85.4 mg
• Sódio: 748.1 mg
• Carboidrato Total: 3 g
• Fibra Dietética: 0.3 g
• Açúcares Totais: 2 g
• Proteína: 28.2 g