To Try
Roasted Peanut Kale Crunch Salad
4 servings
porções15 minutes
tempo ativo15 minutes
tempo totalIngredientes
4 large stalks kale, stems removed
half a head of green cabbage
2 small fresno peppers, sliced
1 cup peanuts, chopped
1/2 cup chopped cilantro
1/2 cup chopped green onions
1/2 cup roasted peanut oil
2 tablespoons rice vinegar
1 clove garlic
2 1/2 tablespoons sugarÂ
1 teaspoon coarse kosher salt (more to taste)
freshly ground black pepper
Instruções
Make the Roasted Peanut Vinaigrette
Blend all ingredients in a small blender or food processor until smooth. (This is mostly to incorporate the garlic, so if you’d rather, you can grate the garlic into the jar with the other ingredients and shake thoroughly to combine.)
Prep the Salad:Â
Chop your herbs, peanuts, and fresno peppers.
Chop the Kale and Cabbage
Using a food processor, pulse the kale and cabbage in batches until it is very finely chopped, stopping before the greens get too mushy. If they release too much water, just give them a gentle squeeze with a paper towel. Transfer to a large bowl.
Mix and Serve:Â
Toss your kale and cabbage with some of the dressing; massage it together with your hands for a minute to make sure the kale is tender! Add peanuts, peppers, and the rest of the dressing. YUM!
Nutrição
Tamanho da Porção
-
Calorias
355
Gordura Total
30.2 g
Gordura Saturada
4.6 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
0 mg
Sódio
227.6 mg
Carboidrato Total
18.1 g
Fibra Dietética
4.7 g
Açúcares Totais
10.5 g
Proteína
8.1 g
4 servings
porções15 minutes
tempo ativo15 minutes
tempo total