Hot Honey Parmesan Carrots

• porções: 4 servings
• tempo total: 35 minutes

Ingredientes

1 1/2 pounds carrots, peeled

1/3 cup finely grated Parmesan cheese

1 tablespoon extra-virgin olive oil

1/2 teaspoon granulated garlic

1/2 teaspoon onion powder

1/8 teaspoon salt

1 tablespoon hot honey

Instruções

Preheat oven to 400°F. Cut carrots crosswise into 1 1/2-inch pieces. Cut each piece in half lengthwise; transfer to a medium bowl.

Add Parmesan, oil, garlic, onion powder and salt to the carrots; toss well to coat. Arrange the carrots, cut-sides down, in a single layer on a large rimmed baking sheet. Bake until the carrots are tender and the cheese is golden brown and crispy, 25 to 30 minutes.

Transfer the carrots to a serving dish. Drizzle evenly with hot honey.

Nutrição

• Calorias: 153 kcal
• Gordura Total: 6 g
• Gordura Saturada: 2 g
• Gordura Insaturada: 4 g
• Gordura Trans: 0 g
• Colesterol: 7 mg
• Sódio: 330 mg
• Carboidrato Total: 22 g
• Fibra Dietética: 5 g
• Açúcares Totais: 12 g
• Proteína: 4 g