Recipes
Roasted Broccoli
4 servings
porções5 minutes
tempo ativo25 minutes
tempo totalIngredientes
1 head broccoli ((about 1/2 pound))
3 tablespoons olive oil
coarse salt, to taste ((such as kosher salt))
coarsely ground black pepper, to taste
Instruções
Preheat oven to 425°F.
Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.
Cut into medium-sized spears and coat well with olive oil.
Spread onto rimmed baking sheet and sprinkle with salt and pepper.
Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.
Nutrição
Tamanho da Porção
-
Calorias
145 kcal
Gordura Total
11 g
Gordura Saturada
2 g
Gordura Insaturada
9 g
Gordura Trans
-
Colesterol
-
Sódio
50 mg
Carboidrato Total
10 g
Fibra Dietética
4 g
Açúcares Totais
3 g
Proteína
4 g
4 servings
porções5 minutes
tempo ativo25 minutes
tempo total