Kyle’s Kitchen
Shirazi Salad
4 servings
porções10 minutes
tempo ativo10 minutes
tempo totalIngredientes
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Instruções
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Nutrição
Tamanho da Porção
-
Calorias
124 kcal
Gordura Total
11 g
Gordura Saturada
1 g
Gordura Insaturada
9 g
Gordura Trans
-
Colesterol
-
Sódio
15 mg
Carboidrato Total
8 g
Fibra Dietética
2 g
Açúcares Totais
4 g
Proteína
1 g
4 servings
porções10 minutes
tempo ativo10 minutes
tempo total