Smash Chicken Caesar Tacos

• porções: 8 servings
• tempo ativo: 15 minutes
• tempo total: 19 minutes

Ingredientes

500g ground chicken

2 tsp garlic powder

Salt and black pepper, to taste

8 small flour tortillas

1/2 head romaine lettuce

1/3 cup ceasar dressing

1/2 cup grated parmesan cheese

3 tbsp bacon bits

Instruções

In a bowl, mix ground chicken with garlic powder, black pepper, and salt.

Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.

Heat a skillet over medium-high heat with a little avocado oil, place the tortillas chicken side down, and cook until the chicken is golden and fully cooked (approx 2-3 minutes). Flip the tortilla and crisp up the other side.

Top each taco with fresh romaine, a drizzle of Caesar dressing, a sprinkle of parmesan, and crispy bacon bits. Can also toss the caesar salad in advance as pictured here.

Fold them up, take a bite, and get ready for the best crispy chicken taco moment ever.

Nutrição

• Tamanho da Porção: 1
• Calorias: 366
• Gordura Total: 18 g
• Gordura Saturada: 5 g
• Gordura Insaturada: 12 g
• Gordura Trans: 0 g
• Colesterol: 76 mg
• Sódio: 587 mg
• Carboidrato Total: 30 g
• Fibra Dietética: 3 g
• Açúcares Totais: 1 g
• Proteína: 21 g