F & T Recipes
Peanut Butter Chocolate Chip No Bake Balls
15 servings
doses35 minutes
tempo ativo35 minutes
tempo totalIngredientes
1/2 cup rolled oats
1/4 cup almond flour
1/4 cup mini dark chocolate chips
2 tablespoons ground flaxseed
1/4 cup unsweetened shredded coconut
2 tablespoons maple syrup
1/4 cup peanut butter
1/2 teaspoon vanilla extract
Instruções
Add oats to a food processor and pulse a few times until finely chopped.
Add oats and remaining ingredients to a medium bowl and mix together with a spatula until well combined.
Refrigerate for 30 minutes.
Roll the mixture into balls using wet hands. If the dough is too crumbly and not sticking together well, add a few drops of water as needed and remix until it stays together well when rolled.
Place balls in a storage container or bag and keep refrigerated.
Informação Nutricional
Tamanho da Dose
-
Calorias
85 kcal
Gordura Total
6 g
Gordura Saturada
2 g
Gordura Insaturada
3 g
Gordura Trans
-
Colesterol
-
Sódio
23 mg
Carboidratos Totais
7 g
Fibra Alimentar
2 g
Açúcares Totais
3 g
Proteína
2 g
15 servings
doses35 minutes
tempo ativo35 minutes
tempo total