Recipes
Peanut Butter Yogurt Dip
3 servings
doses5 minutes
tempo ativo5 minutes
tempo totalIngredientes
1 cup Plain Greek yogurt
1/4 cup Peanut butter
1/2 tbsp Honey
1/2 tsp Cinnamon
1 tsp Vanilla extract
2 tbsp Vanilla protein powder
1 tbsp Chocolate chips
Instruções
In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.
If using, mix in vanilla extract, vanilla protein powder and chocolate chips.
Serve with apples or any fruit of your choice!
Informação Nutricional
Tamanho da Dose
-
Calorias
180 kcal
Gordura Total
11 g
Gordura Saturada
2 g
Gordura Insaturada
8 g
Gordura Trans
0.003 g
Colesterol
3 mg
Sódio
116 mg
Carboidratos Totais
10 g
Fibra Alimentar
1 g
Açúcares Totais
7 g
Proteína
12 g
3 servings
doses5 minutes
tempo ativo5 minutes
tempo total