Umami
Umami
  • Recipes
  • Groceries
  • Meals
  • Links
  • Home

    Chrome Extension

    Meal Ideas

    Pomegranate Kale Salad

    Salad
    ​

    4 servings

    doses

    10 minutes

    tempo ativo

    10 minutes

    tempo total
    Começar a Cozinhar

    Ingredientes

    5.30 oz shredded kale (150 g)

    1 cup pomegranate seeds (150 g)

    1/4 cup pecans (20 g)

    1 cup arugula (20 g)

    1/4 cup crumbled feta cheese

    4 tbsp olive oil

    1/2 tsp salt

    2 tbsp apple cider vinegar

    1 tbsp maple syrup

    Instruções

    Start by adding the olive oil, apple cider vinegar, maple syrup, salt, and mix everything into a small bowl.

    Add the shredded kale and dressing into a mixing bowl and massage the kale for about 3 minutes or until it becomes tender.

    Next, add the pomegranate seeds, arugula, and pecans to the salad bowl.

    Then, add crumbled feta, and mix to combine. Serve immediately.

    4 servings

    doses

    10 minutes

    tempo ativo

    10 minutes

    tempo total
    Começar a Cozinhar

    Pronto para começar a cozinhar?

    Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.

    Download Umami on the App StoreGet Umami on Google Play
    © Strange Quark • Termos • Privacidade • FAQ

    • Make primary photo
    • Delete photo

    Ingredientes

    5.30 oz shredded kale (150 g)

    1 cup pomegranate seeds (150 g)

    1/4 cup pecans (20 g)

    1 cup arugula (20 g)

    1/4 cup crumbled feta cheese

    4 tbsp olive oil

    1/2 tsp salt

    2 tbsp apple cider vinegar

    1 tbsp maple syrup

    Instruções

    1

    Start by adding the olive oil, apple cider vinegar, maple syrup, salt, and mix everything into a small bowl.

    2

    Add the shredded kale and dressing into a mixing bowl and massage the kale for about 3 minutes or until it becomes tender.

    3

    Next, add the pomegranate seeds, arugula, and pecans to the salad bowl.

    4

    Then, add crumbled feta, and mix to combine. Serve immediately.