Recipes
Honey Mustard Chicken Salad Without Mayo
4 servings
doses20 minutes
tempo ativo20 minutes
tempo totalIngredientes
⅓ cup extra virgin olive oil
2 tbsp apple cider vinegar
1 tsp salt
¼ tsp black pepper
½ tsp garlic powder
½ tsp paprika
2 ½ tbsp dijon mustard
2 tbsp honey
2 ½ cups cooked shredded chicken (see below for options, about 2 boneless, skinless chicken breasts)
½ cup diced red onion (about ¼ of one large onion)
½ cup diced celery (about 2 stalks)
½ cup dried cranberries (or dried crasins, cherries etc.)
1 cup kale slaw (optional)
Instruções
To make the honey mustard vinaigrette:
In a small bowl or glass mason jar whisk together olive oil, apple cider vinegar, salt, black pepper, garlic powder, paprika, dijon mustard, and honey.
To make the chicken salad:
To a large mixing bowl, add shredded cooked chicken, red onion, celery, dried cranberries and kale slaw (if using). Drizzle with honey mustard vinaigrette and mix until fully combined.
Informação Nutricional
Tamanho da Dose
1 cup
Calorias
408 kcal
Gordura Total
24 g
Gordura Saturada
4 g
Gordura Insaturada
19 g
Gordura Trans
-
Colesterol
66 mg
Sódio
767 mg
Carboidratos Totais
26 g
Fibra Alimentar
2 g
Açúcares Totais
21 g
Proteína
23 g
4 servings
doses20 minutes
tempo ativo20 minutes
tempo total