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Conner Family Recipes

25-Minute Peanut Noodles

4 servings

doses

25 minutes

tempo total

Ingredientes

8 ounces whole-wheat spaghetti

⅓ cup crunchy natural peanut butter

⅓ cup water

2 tablespoons lower-sodium soy sauce

2 tablespoons fresh lime juice

1 tablespoon chile-garlic sauce

1 tablespoon toasted sesame oil

2 teaspoons dark brown sugar

¾ cup thinly sliced scallions, plus more for garnish

Instruções

Bring a large pot of water to a boil. Add spaghetti and cook according to package directions. Drain and rinse under cold water.

Meanwhile, whisk peanut butter, water, soy sauce, lime juice, chile-garlic sauce, sesame oil and brown sugar together in a large bowl until combined. Stir in scallions.

Add the spaghetti to the peanut butter mixture; toss to coat. Divide among 4 bowls. Garnish with additional scallions, if desired. Additional reporting by Carrie Myers and Jan Valdez

Informação Nutricional

Tamanho da Dose

-

Calorias

378 kcal

Gordura Total

16 g

Gordura Saturada

3 g

Gordura Insaturada

4 g

Gordura Trans

-

Colesterol

-

Sódio

450 mg

Carboidratos Totais

52 g

Fibra Alimentar

7 g

Açúcares Totais

6 g

Proteína

13 g

4 servings

doses

25 minutes

tempo total
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