Family Recipes
Healthy Oatmeal Chocolate Chip Cookies
12 servings
doses20 minutes
tempo totalIngredientes
1 cup whole wheat pastry flour
1 ½ cup rolled oats
½ teaspoon baking soda
½ teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon sea salt
1 large egg
¼ cup coconut oil (melted)
¼ cup applesauce
½ cup coconut sugar
2 teaspoons vanilla extract
½ cup chocolate chips
Instruções
Prep
Preheat oven to 350°F and line a baking tray with parchment paper or spray with cooking spray.
Mix dry ingredients
In a large mixing bowl stir together dry ingredients: flour, oats, baking soda, baking powder, cinnamon and sea salt.
Whisk wet ingredients
In a medium mixing bowl whisk together wet ingredients: egg, coconut oil, applesauce, coconut sugar and vanilla extract.
Combine
Add wet ingredients to dry ingredients and stir to combine.
Add chocolate chips
Gently fold in chocolate chips.
Form
Using a cookie scoop or Tablespoon drop dough balls onto prepared cookie sheet. Press cookie dough down into a cookie shape with a spoon or your fingers.
Bake for 9-10 minutes, until lightly browned on the edges.
Cool
Let cookies cool slightly and then transfer to a wire rack to finish cooling. Enjoy!
Informação Nutricional
Tamanho da Dose
1 cookie
Calorias
220 kcal
Gordura Total
9 g
Gordura Saturada
6 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
16 mg
Sódio
131 mg
Carboidratos Totais
32 g
Fibra Alimentar
2 g
Açúcares Totais
15 g
Proteína
4 g
12 servings
doses20 minutes
tempo total