Meatloaf

• doses: 6 servings
• tempo ativo: 10 minutes
• tempo total: 50 minutes

Ingredientes

⅓ cup milk

½ cup panko breadcrumbs

1 yellow onion, peeled and grated

Salt and ground black pepper, to taste

2 eggs, whisked

2 pounds ground meat (beef, pork, veal)

2 cups water

¼ cup ketchup

Instruções

In a bowl, mix the breadcrumbs with the milk, stir and set aside for 5 minutes.

Add the onion, salt, pepper, and eggs and stir.

Add the ground meat and stir well.

Place this on greased aluminium foil and shape a loaf.

Add the ketchup on top.

Put the water into the Instant Pot, arrange meatloaf in the steamer basket of the Instant Pot, cover, and cook on the Meat/Stew setting for 35 minutes.

Release the pressure for 10 minutes, uncover, take the meatloaf out, let it cool briefly for 5 minutes, slice and serve it.

Notas

From "The Complete instant pot cookbook" at Amazon

Cooked 17.02.2024

Informação Nutricional

• Calorias: 300
• Gordura Total: 18 g
• Carboidratos Totais: 10 g
• Fibra Alimentar: 1 g
• Proteína: 24 g