Veggies Plus Salads
Tennessee Onions
8 servings
doses15 minutes
tempo ativo55 minutes
tempo totalIngredientes
3-4 sweet onions (such as Vidalia, peeled, ends trimmed)
4 tablespoons butter (, sliced into 8 pats)
1/2 teaspoon coarse salt (, or to taste)
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon smoked paprika
pinch cayenne pepper
1 cup freshly shredded mozzarella cheese
1 cup freshly shredded cheddar cheese
1/2 cup freshly shredded Parmesan cheese
Instruções
Preheat oven to 350°F. Coat a 9×13-inch baking dish with nonstick cooking spray.
Slice the onions into 1/4-inch thick rounds, then separate the rings and spread them evenly in the prepared dish.
Combine the seasonings and sprinkle over the onions.
Evenly add the pats of butter across the seasoned onions.
Sprinkle all three cheeses evenly over the onion rings, in the order listed.
Bake uncovered for 35-40 minutes until the cheese is browned and bubbling (if at this point the onions aren't as soft as you'd like them, cover the casserole with foil and place back in the oven for another 15 minutes or so.)
Serve hot and enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
216 kcal
Gordura Total
15 g
Gordura Saturada
9 g
Gordura Insaturada
5 g
Gordura Trans
0.2 g
Colesterol
44 mg
Sódio
481 mg
Carboidratos Totais
11 g
Fibra Alimentar
1 g
Açúcares Totais
6 g
Proteína
10 g
8 servings
doses15 minutes
tempo ativo55 minutes
tempo total