Umami
Umami

Niamh Recipes

Burrito Bowls {No Cook Recipe}

4 servings

doses

4 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

500 g Microwave rice (2x 250g pouches.)

340 g Tinned sweetcorn (Drained.)

400 g Tinned black beans (Drained and rinsed.)

400 g Mexican chicken (Precooked. See notes.)

1 Avocado (Peeled and cut into small chunks.)

200 g Fresh salsa (From the supermarket fridge.)

2 Limes

Instruções

Heat the rice according to the pack instructions.

Pile the rice into the bowls, along with the sweetcorn, black beans (you can heat these if you prefer) and chicken.

Spoon on the avocado and salsa, and squeeze half a lime over each bowl.

Informação Nutricional

Tamanho da Dose

-

Calorias

580 kcal

Gordura Total

12 g

Gordura Saturada

2 g

Gordura Insaturada

8 g

Gordura Trans

-

Colesterol

51 mg

Sódio

380 mg

Carboidratos Totais

88 g

Fibra Alimentar

16 g

Açúcares Totais

7 g

Proteína

36 g

4 servings

doses

4 minutes

tempo ativo

10 minutes

tempo total
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