Onsen Tamago (Japanese Hot Spring Egg)

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 30 minutes

Ingredientes

4¼ cups water (1 L)

4 large eggs (50 g each w/o shell) (refrigerated)

¾ cup tap water (200 ml; colder than room temperature)

¼ cup dashi (Japanese soup stock) (4 Tbsp; use standard Awase Dashi, dashi packet or powder, or Vegan Dashi)

½ Tbsp mirin

1½ Tbsp soy sauce

2 Tbsp katsuobushi (dried bonito flakes) (skip for vegetarian)

green onion/scallion

Instruções

Before You Start: You must use a small, heavy-bottomed saucepan (I use All-Clad Copper Core 2 QT saucepan) that retains heat well and is small enough to completely submerge the eggs in the measured water. If you don‘t have one, please see my FAQs section of the blog post for my suggestion. Also, you need exactly 4 refrigerated large eggs for this recipe to achieve the correct water temperature for poaching. Now, gather all the ingredients.

To Poach the Eggs

To the heavy-bottomed saucepan, add 4¼ cups water (1 L). Cover with a tight-fitting lid and bring it to a boil.

Once boiling, turn off the heat and remove the pot from the stove. I moved my saucepan to a hot pad on my countertop. Next, remove 4 large eggs (50 g each w/o shell) from the refrigerator.

To the pot of just-boiled water, add ¾ cup tap water (200 ml) that's colder than room temperature and stir. The hot water in the saucepan should be roughly 180°F (82°C). Then, gently submerge the cold eggs, one at a time, into the hot water using a fine-mesh skimmer. Tip: If you‘re using a lightweight or thin-bottomed pot, try adding only ⅓–½ cup (100–150 ml) of cold tap water instead.

Immediately cover with the lid and set a timer for 17–20 minutes. Poach 17 minutes for runnier yolks and 20 minutes for creamier yolks. If you follow my method precisely, the water temperature will be 154°F (68°C) when you open the lid after 20 minutes. Note: If you prefer a firmer yolk, you can experiment with a longer poaching time.

To Make the Sauce

Meanwhile, make the sauce. Combine ¼ cup dashi (Japanese soup stock), ½ Tbsp mirin, 1½ Tbsp soy sauce, and 2 Tbsp katsuobushi (dried bonito flakes) in a small saucepan and bring it to a boil.

Once boiling, turn off the heat.

Strain through a sieve and set the sauce aside.

To Finish the Onsen Tamago

After 17–20 minutes, gently take the eggs out of the water, one at a time. Set them aside for 5 minutes. The residual heat will continue to cook the eggs.

Meanwhile, cut the green onion/scallion into thin slices and set aside.

To Serve

Enjoy the Onsen Tamago either warm or at room temperature. Crack the egg into a small bowl, pour the dashi-based sauce into the bowl, and garnish with the sliced green onion as a part of a Japanese breakfast. Try the egg on top of steamed rice with a splash of soy sauce. It’s also delicious in a rice bowl, on top of Japanese curry rice, in hot noodle soup, or on a plate of cold udon or ramen noodles. See below for serving ideas.

To Serve Onsen Tamago in Other Dishes

Top a rice dish: Onsen Tamago is a protein-rich topping for fried rice like Kimchi Fried Rice and Garlic Fried Rice. Try adding one to finish a Japanese curry rice plate like Japanese Dry Curry, Keema Curry, Chicken Curry, Vegetarian Curry, and Beef Curry.

Add it to a rice bowl: It‘s a silky and rich topping for Gyudon (simmered beef bowl) and Yakiniku Don (grilled beef bowl). It also works beautifully in a poached-egg version of Tamago Kake Gohan.

Put it in noodle soup: Up the protein and add one to your Kake Udon (classic udon noodle soup), Vegetarian Udon, Cold Tanuki Udon, and classic Soba Noodle Soup. It‘s also great in Shio Ramen, Miso Ramen, Vegetarian Ramen, Shoyu Ramen, and Mazesoba (Japanese brothless ramen).

Top a main dish: Add one to your Hambagu (Japanese hamburger steak), Nikomi Hambagu (stewed hamburger steak), Loco Moco, and spaghetti carbonara (my favorite). It also works well on Avocado Toast.

Put it in your soup and hot pot: Bulk up your Japanese soups by adding one to classic Miso Soup, Cabbage and Onsen Tamago Miso Soup, Cold Miso Soup (Hiyajiru), and Zosui (Japanese rice soup). It‘s delicious in Nabeyaki Udon, Miso Nikomi Udon, and Hot Pot for One, too.

To Store

You can keep the uncracked Onsen Tamago for 1–2 days in the refrigerator. To reheat, remove it from the refrigerator and bring it to room temperature. To warm it up further, place it in a bowl of 160ºF (70ºC) water for 10 minutes. Do not reheat higher than that; otherwise, the heat will cook the egg. Keep any leftover sauce in the refrigerator for 4–5 days.

Informação Nutricional

• Calorias: 83 kcal
• Gordura Total: 5 g
• Gordura Saturada: 2 g
• Gordura Insaturada: 3 g
• Gordura Trans: 1 g
• Colesterol: 186 mg
• Sódio: 433 mg
• Carboidratos Totais: 1 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 1 g
• Proteína: 7 g