Umami
Umami

Entrees

Shrimp Scampi

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

8 ounces linguine (gluten-free for gluten-free)

1 tablespoon olive oil

2 tablespoons butter

1 pound jumbo shrimp (16-24), shelled, deveined

4 cloves garlic, chopped

1 pinch red pepper flakes (optional)

1/4 cup white wine (or broth*)

1/4 cup lemon juice (~1 lemon)

salt and pepper to taste

1 teaspoon lemon zest

1 tablespoon parsley, chopped

Instruções

Start cooking the pasta as directed on package.

Meanwhile, heat the oil and melt the butter in a pan over medium-high heat until frothing, add the shrimp, cook for 2 minutes, flip, add the garlic and red pepper flakes and cook for 1 more minute before transferring to a large bowl.

Add the white wine and lemon juice to the pan, deglaze it, simmer for a minute and remove from heat, season with salt and pepper and stir in the parsley and lemon zest before tossing with the shrimp and pasta.

Informação Nutricional

Tamanho da Dose

-

Calorias

Calories 391

Gordura Total

Fat 11g

Gordura Saturada

Saturated 4g

Gordura Insaturada

-

Gordura Trans

Trans 0

Colesterol

Cholesterol 158mg

Sódio

Sodium 648mg

Carboidratos Totais

Carbs 45g

Fibra Alimentar

Fiber 2g

Açúcares Totais

Sugars 2g

Proteína

Protein 23g

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total
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