Schmitz
Baked Ranch Chicken
4 servings
doses5 minutes
tempo ativo45 minutes
tempo totalIngredientes
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
Instruções
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
Informação Nutricional
Tamanho da Dose
1 breast
Calorias
441 kcal
Gordura Total
28 g
Gordura Saturada
6 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
93 mg
Sódio
1140 mg
Carboidratos Totais
14 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
31 g
4 servings
doses5 minutes
tempo ativo45 minutes
tempo total