Heather's Grilled Salmon

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 1 hour 20 minutes

Ingredientes

¼ cup brown sugar

¼ cup olive oil

¼ cup soy sauce

2 teaspoons lemon pepper

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried parsley

½ teaspoon garlic powder

4 (6 ounce) salmon fillets

Instruções

Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Informação Nutricional

• Calorias: 380 kcal
• Gordura Total: 19 g
• Gordura Saturada: 3 g
• Gordura Insaturada: 0 g
• Colesterol: 88 mg
• Sódio: 1251 mg
• Carboidratos Totais: 16 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 14 g
• Proteína: 35 g