Umami
Umami

Family Recipes

Pasta Salad with Vinaigrette Lunchbox

1 serving

doses

10 minutes

tempo total

Ingredientes

1 cup cooked bow-tie pasta or other medium pasta shape, preferably whole-grain

¼ cup chopped bell pepper or halved grape tomatoes

¼ cup shredded carrot or chopped celery

1 ounce salami, cut into bite-size pieces, or halved pitted Kalamata olives

3 ciliegine (cherry-size) fresh mozzarella balls, quartered

1 tablespoon chopped fresh basil (optional)

1 serving Easy Red-Wine Vinaigrette for One (see Associated Recipes)

Instruções

Pack pasta, bell pepper (or tomatoes), carrot (or celery), salami (or olives), mozzarella, basil (if using) and vinaigrette in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. To serve, combine the salad ingredients and toss with the vinaigrette.

Informação Nutricional

Tamanho da Dose

-

Calorias

664 kcal

Gordura Total

43 g

Gordura Saturada

17 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

79 mg

Sódio

867 mg

Carboidratos Totais

48 g

Fibra Alimentar

7 g

Açúcares Totais

4 g

Proteína

27 g

1 serving

doses

10 minutes

tempo total
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