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Umami

Family Recipes

Honey Soy Chicken Drumsticks

6 servings

doses

3 minutes

tempo ativo

3 hours 3 minutes

tempo total

Ingredientes

3 pounds chicken drumsticks (bone in, with skin)

2 tablespoon olive oil

1 tablespoon sesame oil

5 tablespoon honey

¼ cup soy sauce (low sodium)

3 cloves garlic (minced)

1 teaspoon ginger (freshly grated, ginger powder works as well, about 1/2 tsp)

¼ teaspoon pepper (freshly ground)

1 tablespoon parsley (chopped, for garnish)

Instruções

Prepare the chicken: In a 9x13-inch casserole dish, whisk all the ingredients together, excluding the chicken. Add chicken and toss making sure each piece is coated with the marinade. Next, cover with plastic wrap and marinate for a couple hours. I kept mine in the fridge overnight.

Preheat the oven: To 375°F degrees.

Bake the chicken: Remove the plastic wrap and transfer the dish to the oven. Bake the drumsticks for 45 minutes or until a meat thermometer registers 175°F. Make sure to turn them over half way through. This way they will get nice color all around.

Garnish and serve: Aim for garnishing the chicken with parsley and serve with the additional sauce.

Informação Nutricional

Tamanho da Dose

2 drumsticks

Calorias

365 kcal

Gordura Total

21 g

Gordura Saturada

5 g

Gordura Insaturada

-

Gordura Trans

1 g

Colesterol

140 mg

Sódio

514 mg

Carboidratos Totais

16 g

Fibra Alimentar

1 g

Açúcares Totais

15 g

Proteína

27 g

6 servings

doses

3 minutes

tempo ativo

3 hours 3 minutes

tempo total
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