Veggies Plus Salads

Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!

Name: Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!
Prep time: 15 min
Cook time: 30 d 20 h 45 min
Total time: 30 d 21 h
Yield: 8 servings
Ingredients: 2 cups cauliflower florets; 1 cup sliced carrots; 1 cup sliced cucumbers; 1 red bell pepper, sliced into strips; 1 cup green beans, trimmed; 3 cloves garlic, minced; 2 cups white vinegar; 2 cups water; 2 tablespoons salt; 1 tablespoon sugar; 2 teaspoons mustard seeds; 1 teaspoon black peppercorns; 1/2 teaspoon red pepper flakes (optional)

8 servings

doses

15 minutes

tempo ativo

54 years 10 months 14 da

tempo total

Começar a Cozinhar

Ingredientes

2 cups cauliflower florets

1 cup sliced carrots

1 cup sliced cucumbers

1 red bell pepper, sliced into strips

1 cup green beans, trimmed

3 cloves garlic, minced

2 cups white vinegar

2 cups water

2 tablespoons salt

1 tablespoon sugar

2 teaspoons mustard seeds

1 teaspoon black peppercorns

1/2 teaspoon red pepper flakes (optional)

Instruções

Combine cauliflower, carrots, cucumbers, red bell pepper, and green beans in a large bowl.

In a saucepan, bring vinegar, water, salt, sugar, mustard seeds, peppercorns, and red pepper flakes to a boil. Stir until salt and sugar dissolve.

Pour the hot liquid over the vegetables, ensuring they are submerged. Cool to room temperature.

Transfer vegetables and liquid into jars, ensuring vegetables are fully submerged. Seal jars tightly.

Refrigerate for at least 24 hours. Enjoy chilled!

Informação Nutricional

Tamanho da Dose

Calorias

35 kcal

Gordura Total

0.5 g

Gordura Saturada

0 g

Gordura Insaturada

0 g

Gordura Trans

0 g

Colesterol

0 mg

Sódio

1750 mg

Carboidratos Totais

6 g

Fibra Alimentar

2 g

Açúcares Totais

1.5 g

Proteína

1 g