Boys Who Can Cook
Honey Garlic Butter Baked Salmon
4 servings
doses5 minutes
tempo ativo20 minutes
tempo totalIngredientes
4 boneless salmon fillets
2 tbsp unsalted butter (melted)
2 cloves minced garlic
2 tbsp honey
1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))
1/4 tsp salt
1/4 tsp pepper
pinch of paprika
1 lemon sliced into half-moons
Instruções
Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.
Place the salmon fillets, skin-side-down on the baking tray.
In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.
Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).
Arrange the lemon wedges on and around the salmon.
Place in the oven and bake for 8 minutes.
Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.
Serve with your favourite potatoes and green veg.
Informação Nutricional
Tamanho da Dose
-
Calorias
334 kcal
Gordura Total
17 g
Gordura Saturada
5 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
109 mg
Sódio
271 mg
Carboidratos Totais
12 g
Fibra Alimentar
1 g
Açúcares Totais
9 g
Proteína
34 g
4 servings
doses5 minutes
tempo ativo20 minutes
tempo total