Umami
Umami

Boys Who Can Cook

Honey Garlic Butter Baked Salmon

4 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

4 boneless salmon fillets

2 tbsp unsalted butter (melted)

2 cloves minced garlic

2 tbsp honey

1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))

1/4 tsp salt

1/4 tsp pepper

pinch of paprika

1 lemon sliced into half-moons

Instruções

Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.

Place the salmon fillets, skin-side-down on the baking tray.

In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.

Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).

Arrange the lemon wedges on and around the salmon.

Place in the oven and bake for 8 minutes.

Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.

Serve with your favourite potatoes and green veg.

Informação Nutricional

Tamanho da Dose

-

Calorias

334 kcal

Gordura Total

17 g

Gordura Saturada

5 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

109 mg

Sódio

271 mg

Carboidratos Totais

12 g

Fibra Alimentar

1 g

Açúcares Totais

9 g

Proteína

34 g

4 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total
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