Umami
Umami
  • Recipes
  • Groceries
  • Meals
  • Links
  • Home

    Chrome Extension

    Dinner

    Marry Me Chicken Tacos

    -

    doses

    18 minutes

    tempo total
    Começar a Cozinhar

    Ingredientes

    This recipe makes 7 tacos 👇🏼

    1 small onion, finely chopped

    1/2 tsp garlic

    380g raw diced chicken breast

    60g sundried tomatoes

    A few sprigs/ 1/2 tsp of thyme

    1 tsp oregano

    30g reduced fat red pesto

    Salt + pepper

    70g reduced fat crème fraîche

    90g mozzarella cheddar mix

    7 mini wraps

    Fresh basil

    Instruções

    Fry off the onion with the garlic then add the chicken for a few minutes followed by the sun-dried tomato. Cook for around 8-10 minutes until the onion has softened and the chicken is cooked through.

    Add the thyme, oregano, pesto and season with salt + pepper.

    Tip into a large bowl with the crème fraîche and half of the grated cheese and mix together.

    Dip each wrap into the mix to cover the outside.

    Pop the wraps (saucy side down) into the pan you just used and add 1/7 of the chicken mix plus 1/7 of the remaining grated cheese, then fold over.

    Cook for a few minutes each side over a medium-high heat until golden then set aside to cool for a few minutes.

    Scatter some chopped basil over the top.

    Per taco:

    Cals - 253

    Carbs - 21g

    Fat - 10g

    Protein - 19g

    -

    doses

    18 minutes

    tempo total
    Começar a Cozinhar

    Pronto para começar a cozinhar?

    Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.

    Download Umami on the App StoreGet Umami on Google Play
    © Strange Quark • Termos • Privacidade • FAQ

    • Make primary photo
    • Delete photo

    Ingredientes

    This recipe makes 7 tacos 👇🏼

    1 small onion, finely chopped

    1/2 tsp garlic

    380g raw diced chicken breast

    60g sundried tomatoes

    A few sprigs/ 1/2 tsp of thyme

    1 tsp oregano

    30g reduced fat red pesto

    Salt + pepper

    70g reduced fat crème fraîche

    90g mozzarella cheddar mix

    7 mini wraps

    Fresh basil

    Instruções

    1

    Fry off the onion with the garlic then add the chicken for a few minutes followed by the sun-dried tomato. Cook for around 8-10 minutes until the onion has softened and the chicken is cooked through.

    2

    Add the thyme, oregano, pesto and season with salt + pepper.

    3

    Tip into a large bowl with the crème fraîche and half of the grated cheese and mix together.

    4

    Dip each wrap into the mix to cover the outside.

    5

    Pop the wraps (saucy side down) into the pan you just used and add 1/7 of the chicken mix plus 1/7 of the remaining grated cheese, then fold over.

    6

    Cook for a few minutes each side over a medium-high heat until golden then set aside to cool for a few minutes.

    7

    Scatter some chopped basil over the top.

    8

    Per taco:

    9

    Cals - 253

    10

    Carbs - 21g

    11

    Fat - 10g

    12

    Protein - 19g