Need To Try
Instant Pot Chicken and Potatoes
6 servings
doses10 minutes
tempo ativo40 minutes
tempo totalIngredientes
2 lbs any chicken pieces (no need to cut or cube)
3 lbs potatoes (cubed)
1 large onion (chopped)
2 large carrots (sliced)
1 fresh rosemary sprig or 1 tbsp dried
3 bay leaves
1 1/2 tsp salt
Ground black pepper (to taste)
1 cup water
1 garlic clove (grated)
1 small bunch dill (Italian parsley or green onion, finely chopped)
Instruções
In Instant Pot, add chicken, potatoes, onion, carrots, rosemary, bay leaves, salt, pepper and water. Do not stir.
Close the lid, turn pressure vent to Sealing and press Pressure Cook on High or Manual for 15 minutes for boneless chicken and 20 minutes for bone-in chicken pieces.
After Instant Pot has finished cooking, release pressure using Quick Release method by turning valve to Venting and open the lid.
Add garlic and fresh herbs. Stir gently. I like to separate meat off the bone at same time. It helps to divide meat more evenly among the family members.
Serve warm with our favourite addition of cucumber and tomato salad or a green smoothie recipe.
Informação Nutricional
Tamanho da Dose
-
Calorias
349 kcal
Gordura Total
11 g
Gordura Saturada
3 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
54 mg
Sódio
663 mg
Carboidratos Totais
44 g
Fibra Alimentar
6 g
Açúcares Totais
4 g
Proteína
19 g
6 servings
doses10 minutes
tempo ativo40 minutes
tempo total