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Umami

Malkia’s Collected

Easy Golden Milk

2 servings

doses

10 minutes

tempo total

Ingredientes

3 cups non-dairy milk (like almond, coconut, or macadamia. See Note)

2-3 teaspoons ground turmeric

1/4 teaspoons ground ginger

1/4 teaspoons ground cinnamon

1/4 teaspoons vanilla extract

Pinch ground cardamom (optional but recommended)

Pinch ground black pepper

4-5 teaspoons Maple syrup

Instruções

Add all of the ingredients to a saucepan and gently heat. Whisk until everything is combined. Serve immediately.

Informação Nutricional

Tamanho da Dose

8 ounces

Calorias

208 kcal

Gordura Total

7 g

Gordura Saturada

1 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

179 mg

Carboidratos Totais

24 g

Fibra Alimentar

2 g

Açúcares Totais

17 g

Proteína

11 g

2 servings

doses

10 minutes

tempo total
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