Johanneck Family Recipes
Kalua Pork
8 servings
doses10 hours 5 minutes
tempo totalIngredientes
4-pound pork shoulder roast (or similar roast, size can vary a bit too)
1 tablespoon liquid smoke
1 tablespoon Himalayan pink salt
Instruções
Lightly grease your slow cooker with nonstick spray. Pierce the roast all over with a fork. Place in slow cooker.
Pour liquid smoke evenly over the roast then sprinkle with the salt.
Cover and cook on low for 8-12 hours. (For a larger roast, you'll need closer to 12 hours.)
Uncover, pull pork apart with 2 forks. Serve alone or you can serve it over rice, in tacos, salads, and more!
Informação Nutricional
Tamanho da Dose
-
Calorias
1 kcal
Gordura Total
1 g
Gordura Saturada
1 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
1 mg
Sódio
876 mg
Carboidratos Totais
-
Fibra Alimentar
-
Açúcares Totais
-
Proteína
1 g
8 servings
doses10 hours 5 minutes
tempo total