Tills-Hart Recipes

Sourdough Pita Bread

Name: Sourdough Pita Bread
Prep time: 4 h
Cook time: 5 min
Total time: 4 h 5 min
Yield: 10 servings
Cuisine: Sourdough
Ingredients: 2 cups whole wheat flour; 1 teaspoon sugar; 1/2 teaspoon salt; 1/2 cup sourdough starter, freshly fed; 1 tablespoon olive oil; 3/4-1 cup water

Mediterranean

Sourdough

10 servings

doses

4 hours

tempo ativo

4 hours 5 minutes

tempo total

Começar a Cozinhar

Ingredientes

2 cups whole wheat flour

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup sourdough starter, freshly fed

1 tablespoon olive oil

3/4-1 cup water

Instruções

In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.

Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.

Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Informação Nutricional

Tamanho da Dose

Calorias

119

Gordura Total

2.4

Gordura Saturada

0.4

Gordura Insaturada

Gordura Trans

Colesterol

Sódio

146.7

Carboidratos Totais

22.1

Fibra Alimentar

3.2

Açúcares Totais

0.7

Proteína