Umami
Umami

Dinners

Uglies

8 servings

doses

20 minutes

tempo ativo

40 minutes

tempo total

Ingredientes

1 pound ground beef chuck

½ cup chopped onion

½ teaspoon garlic powder

1 ½ cups barbeque sauce

1 (10 ounce) package refrigerated biscuit dough

2 cups shredded Cheddar cheese

Instruções

Preheat oven to 400 degrees F (200 degrees C). Lightly grease 8 muffin cups.

In a large skillet or frying pan, cook ground chuck with onion and garlic powder until evenly brown; drain off the grease. Stir in the barbeque sauce and simmer for another 3 minutes.

Roll out each biscuit on a floured surface so that each biscuit is 6 inches across. Put the biscuit in the muffin tin and fold up sides to create a cup shape. Fill each biscuit fill almost to the top with the meat mixture; top with cheddar cheese.

Bake in preheated oven until biscuits are baked, cheese is melted and tops are golden brown, about 15 minutes.

Informação Nutricional

Tamanho da Dose

-

Calorias

360 kcal

Gordura Total

17 g

Gordura Saturada

8 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

56 mg

Sódio

1091 mg

Carboidratos Totais

34 g

Fibra Alimentar

1 g

Açúcares Totais

16 g

Proteína

17 g

8 servings

doses

20 minutes

tempo ativo

40 minutes

tempo total
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