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Vaughn Family Recipes

Baked Chicken Fajitas Recipe

6 servings

doses

15 minutes

tempo ativo

40 minutes

tempo total

Ingredientes

1 ½ pounds chicken breast (cut into thin strips)

15 ounces canned diced tomatoes (undrained)

4 ounces canned diced green chilies (undrained)

1 onion (sliced)

1 green bell pepper (sliced)

2 Tablespoons vegetable oil

2 teaspoons chili powder

2 teaspoons cumin

½ teaspoon garlic powder

½ teaspoon dried oregano

¼ teaspoon salt

12 whole wheat tortillas (6 inch)

1 cup shredded lettuce (optional topping)

½ cup salsa (optional topping)

½ cup sour cream (optional topping)

Instruções

Preheat the oven to 400 degrees F.

Spray a 9x13-inch baking dish with nonstick cooking spray.

Mix together chicken, tomatoes, chilies, onion and pepper in prepared dish.

In a small bowl combine the oil and spices. Drizzle the spice mixture over the chicken and toss to coat.

Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender.

Serve on tortillas.

Top with shredded lettuce, salsa and sour cream, if desired.

Informação Nutricional

Tamanho da Dose

-

Calorias

513 kcal

Gordura Total

18 g

Gordura Saturada

9 g

Gordura Insaturada

-

Gordura Trans

1 g

Colesterol

83 mg

Sódio

1087 mg

Carboidratos Totais

54 g

Fibra Alimentar

9 g

Açúcares Totais

9 g

Proteína

34 g

6 servings

doses

15 minutes

tempo ativo

40 minutes

tempo total
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