Dinners
Easy Fried Rice
8 servings
doses5 minutes
tempo ativo20 minutes
tempo totalIngredientes
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Instruções
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
152 kcal
Gordura Total
7 g
Gordura Saturada
1 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
47 mg
Sódio
150 mg
Carboidratos Totais
19 g
Fibra Alimentar
1 g
Açúcares Totais
-
Proteína
4 g
8 servings
doses5 minutes
tempo ativo20 minutes
tempo total