Umami
Umami

Dinners

Easy Fried Rice

8 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

⅔ cup chopped baby carrots

½ cup frozen green peas

2 tablespoons vegetable oil

1 clove garlic, minced, or to taste

2 large eggs

3 cups leftover cooked white rice

1 tablespoon soy sauce, or more to taste

2 teaspoons sesame oil, or to taste

Instruções

Assemble ingredients.

Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.

Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.

Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.

Serve hot and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

152 kcal

Gordura Total

7 g

Gordura Saturada

1 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

47 mg

Sódio

150 mg

Carboidratos Totais

19 g

Fibra Alimentar

1 g

Açúcares Totais

-

Proteína

4 g

8 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total
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