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    Harissa Chicken (Spicy North African Chicken)

    4 servings

    doses

    5 minutes

    tempo ativo

    1 hour 25 minutes

    tempo total
    Começar a Cozinhar

    Ingredientes

    4 boneless chicken thighs

    2 tsp olive oil

    3 tbsp harissa powder

    1 tsp smoked paprika

    1/2 tsp cumin

    1/4 tsp cayenne pepper

    1 tbsp lemon juice

    Instruções

    Mix the oil, harissa powder, lemon juice, and other spices in a small bowl to form a thick paste.

    Rub the paste all over the chicken thighs or put the paste and chicken into a large bowl or sealable bag.

    Shake or roll it around so the chicken is covered with it.

    Marinate for an hour or more (if you have the time).

    Preheat the oven to 425F.

    Line a baking tray or rimmed baking sheet with aluminum foil or parchment paper and arrange the chicken on it in a single layer.

    Bake the chicken in the preheated oven for 18-20 minutes and then check for doneness with a meat thermometer. The internal temperature should read at least 165F.

    Let the chicken rest for a few minutes before serving.

    Informação Nutricional

    Tamanho da Dose

    -

    Calorias

    289 kcal

    Gordura Total

    22 g

    Gordura Saturada

    5 g

    Gordura Insaturada

    13 g

    Gordura Trans

    0.1 g

    Colesterol

    111 mg

    Sódio

    89 mg

    Carboidratos Totais

    5 g

    Fibra Alimentar

    1 g

    Açúcares Totais

    0.2 g

    Proteína

    19 g

    4 servings

    doses

    5 minutes

    tempo ativo

    1 hour 25 minutes

    tempo total
    Começar a Cozinhar

    Pronto para começar a cozinhar?

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    Ingredientes

    4 boneless chicken thighs

    2 tsp olive oil

    3 tbsp harissa powder

    1 tsp smoked paprika

    1/2 tsp cumin

    1/4 tsp cayenne pepper

    1 tbsp lemon juice

    Instruções

    1

    Mix the oil, harissa powder, lemon juice, and other spices in a small bowl to form a thick paste.

    2

    Rub the paste all over the chicken thighs or put the paste and chicken into a large bowl or sealable bag.

    3

    Shake or roll it around so the chicken is covered with it.

    4

    Marinate for an hour or more (if you have the time).

    5

    Preheat the oven to 425F.

    6

    Line a baking tray or rimmed baking sheet with aluminum foil or parchment paper and arrange the chicken on it in a single layer.

    7

    Bake the chicken in the preheated oven for 18-20 minutes and then check for doneness with a meat thermometer. The internal temperature should read at least 165F.

    8

    Let the chicken rest for a few minutes before serving.