Recipes for Tara

Almond Joy Energy Bites

Name: Almond Joy Energy Bites
Cook time: 10 min
Total time: 10 min
Yield: 12 servings
Cuisine: Snack
Ingredients: 2/3 cup creamy peanut butter or almond butter; 3/4 cup old fashioned or rolled oats; 1/4 cup semi sweet chocolate chips; 1/4 cup almonds, roughly chopped; 1/4 cup unsweetened shredded coconut; 1/2 cup ground flax seed; 2 tbsp honey

Snack

12 servings

doses

10 minutes

tempo total

Começar a Cozinhar

Ingredientes

2/3 cup creamy peanut butter or almond butter

3/4 cup old fashioned or rolled oats

1/4 cup semi sweet chocolate chips

1/4 cup almonds, roughly chopped

1/4 cup unsweetened shredded coconut

1/2 cup ground flax seed

2 tbsp honey

Instruções

Mix everything

Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.

Roll into 12 bites and store in the fridge for up to a week.

Informação Nutricional

Tamanho da Dose

Calorias

202 kcal

Gordura Total

15 g

Gordura Saturada

3 g

Gordura Insaturada

Gordura Trans

Colesterol

1 mg

Sódio

5 mg

Carboidratos Totais

14 g

Fibra Alimentar

5 g

Açúcares Totais

5 g

Proteína

6 g

12 servings

doses

10 minutes

tempo total

Começar a Cozinhar

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