Joel recipes
Chicken Chile Verde Pressure Cooker Recipe
6 servings
doses15 minutes
tempo ativo40 minutes
tempo totalIngredientes
3 pounds bone-in, skin-on chicken thighs and drumsticks
1 pound poblano peppers, roughly chopped, seeds and stems discarded (about 3 peppers)
12 ounces tomatillos, husks discarded, quartered (about 4 tomatillos)
10 ounces white onion, roughly chopped (about 1 medium)
6 ounces Anaheim or Cubanelle peppers, roughly chopped, seeds and stems discarded (about 2 peppers)
2 Serrano or jalapeño peppers, roughly chopped, stems discarded
6 medium cloves garlic, peeled
1 tablespoon whole cumin seeds, toasted and ground
Kosher salt
1/2 cup loosely packed fresh cilantro leaves and fine stems, plus more for garnish
1 tablespoon Asian fish sauce, such as Red Boat
Fresh corn tortillas and lime wedges, for serving
Instruções
Combine chicken, poblano peppers, tomatillos, onion, Anaheim peppers, Serrano peppers, garlic, cumin, and a big pinch of salt in a pressure cooker. Heat over high heat until gently sizzling, then seal pressure cooker, bring to high pressure, and cook for 15 minutes. Release pressure.
Using tongs, transfer chicken pieces to a bowl and set aside. Add cilantro and fish sauce to remaining contents of pressure cooker. Blend with an immersion blender or in a countertop blender and season to taste with salt. Return chicken to sauce, discarding skin and bones and shredding if desired.
Transfer to a serving platter, garnish with chopped cilantro, and serve immediately with tortillas and lime wedges.
Informação Nutricional
Tamanho da Dose
Serves 4 to 6
Calorias
345 kcal
Gordura Total
19 g
Gordura Saturada
5 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
163 mg
Sódio
780 mg
Carboidratos Totais
15 g
Fibra Alimentar
4 g
Açúcares Totais
7 g
Proteína
33 g
6 servings
doses15 minutes
tempo ativo40 minutes
tempo total