How to Make Crispy Air Fryer Tofu

• doses: 4 servings
• tempo ativo: 30 minutes
• tempo total: 40 minutes

Ingredientes

1 lb block of extra firm tofu, pressed for 30 minutes then cut into 1” cubes ((16 oz.))

1 teaspoon garlic powder

½ teaspoon onion powder

1 teaspoon paprika

½ teaspoon sea salt

2 teaspoons cornstarch

½ tablespoon light soy sauce (or liquid aminos)

½ teaspoon sesame oil or any oil

¼ teaspoon ground black pepper

Instruções

In a medium size bowl place the pressed and cubed tofu. Add in liquid aminos and toss to coat. Add in all of the other seasoning ingredients including the oil and toss to thoroughly combine.

Place in your air fryer in a single row, so that all the tofu has a little bit of space around each piece. Set your air fryer to 400°F. Cook for 10 minutes, shaking the basket after 5 minutes, then continuing to cook.

Remove after tofu is cooked. Allow to cool for a few minutes then serve. Enjoy!

Informação Nutricional

• Calorias: 110 kcal
• Gordura Total: 6 g
• Gordura Saturada: 1 g
• Sódio: 416 mg
• Carboidratos Totais: 5 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 1 g
• Proteína: 11 g