Umami
Umami

Recipes

Green Drink

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doses

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tempo total

Ingredientes

1 cup of fresh spinach

1 cup of fresh kale

1/2 cup of frozen blueberries

1/2 cup of frozen pineapple

1 tablespoon of chia seeds

1 tablespoon of flax seeds

1 tablespoon of hemp seeds

1/2 teaspoon of spirulina powder

1/2 teaspoon of chlorella powder

1/2 teaspoon of turmeric powder

1/2 teaspoon of ginger powder

1 tablespoon of apple cider vinegar

1 tablespoon of honey (optional)

2 cups of water

Instruções

Combine ingredients into blender and blend till smoothie consistency

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doses

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tempo total
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