Family Dinners
Oven-Baked Chicken Piccata
2 servings
doses10 minutes
tempo ativo40 minutes
tempo totalIngredientes
4 chicken thighs (bone-in skin-on)
3 tablespoons butter (, melted)
4 cloves garlic (, minced)
1 lemon (, thinly sliced)
3 tablespoons capers
1/2 cup chicken broth (reduced-sodium)
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 green onions (, cleaned and finely chopped)
Instruções
Preheat oven to 400 F.
Brush chicken thighs thoroughly with melted butter. Arrange chicken in a medium-size baking pan.
Sprinkle minced garlic over and around the chicken thighs.
Add lemon slices and capers around the chicken thighs.
Add chicken broth to the bottom of the baking pan, without pouring it over the chicken thighs (chicken thighs should only have butter brushed over them - to make the skin crispy). Sprinkle salt and pepper on top.
Bake the chicken until completely cooked through and the skin on top is golden brown and crispy, for about 30 minutes. Internal temperature should register 175 degrees F.
To serve, spoon caper mixture over chicken. Sprinkle with finely chopped green onions.
Informação Nutricional
Tamanho da Dose
-
Calorias
684 kcal
Gordura Total
55 g
Gordura Saturada
20 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
266 mg
Sódio
1167 mg
Carboidratos Totais
10 g
Fibra Alimentar
2 g
Açúcares Totais
2 g
Proteína
38 g
2 servings
doses10 minutes
tempo ativo40 minutes
tempo total